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Search: Posts Made By: tn9
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Forum: Road Cycling
05-27-10, 09:47 PM
Replies: 26
Views: 45,560
Posted By tn9

Just flex your shins by pointing with your toes...

Just flex your shins by pointing with your toes and pulling them back with your heels pointed. Also some foot circles while balancing on one leg in both directions help prevent shin splints.

It...
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