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Forum: "The 33"-Road Bike Racing
01-24-14, 04:50 PM
Replies: 18,950
Views: 1,256,224
Posted By gbot

General training question - I'm in my first year...

General training question - I'm in my first year of real, structured, power-based training. I got to cat 3 on a healthy diet of JRA but hit a plateau last year and I believe a lot of it was fitness....
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