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10-08-14, 10:32 PM
Replies: 24
Views: 4,310
Posted By colobrio

This and . . . Work on covering the 50 meters...

This and . . . Work on covering the 50 meters without any pedaling, after the first dismount. It forces you to use the "forward thrust" mentioned above.

Also, it's probably a good idea to work on...
10-02-13, 04:08 PM
Replies: 24
Views: 4,310
Posted By colobrio

Gap

If you're confident taking barriers at speed, they become a great place to get a little gap without burning a match. If the rider you gap has a bigger engine he'll just catch you back in 30 seconds,...
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