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Forum: Training & Nutrition
05-14-14, 05:07 AM
Replies: 9
Views: 1,088
Posted By revchuck

CFB's got it. Make sure you're fueled when you...

CFB's got it. Make sure you're fueled when you leave and you shouldn't need gels, though they're helpful if you haven't eaten for a while. Water and/or sports drink should be plenty. As you get...
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