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Search: Posts Made By: Looigi
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Forum: Training & Nutrition
02-11-14, 09:01 AM
Replies: 102
Views: 8,234
Posted By Looigi

It's milk protein. What's the difference between...

It's milk protein. What's the difference between cheap and expensive whey that makes the expensive stuff easier to digest? And isn't the cheap stuff easy enough to digest? How easy does it need to...
Forum: Training & Nutrition
02-10-14, 11:53 AM
Replies: 102
Views: 8,234
Posted By Looigi

Whey is good. It's what left of milk when you...

Whey is good. It's what left of milk when you take out the sugars (mainly lactose) and fats. This is a natural process that happens when milk ferments and is exploited in cheese making, the curds...
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