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Forum: "The 33"-Road Bike Racing

03-08-11, 09:40 PM

Replies: 8,475

Just started training with Power? Post your questions/comments here!

Views: 781,401

Posted By steelerguy

I actually just finished reading the book. Will...

I actually just finished reading the book. Will definitely do another FTP test outside (the 30 min test was from Friel's The Triathlete's Training Bible which I read before Training With Power),...

Forum: "The 33"-Road Bike Racing

03-08-11, 09:33 PM

Replies: 8,475

Just started training with Power? Post your questions/comments here!

Views: 781,401

Posted By steelerguy

I guess I should also state that WKO+ is...

I guess I should also state that WKO+ is including the zeros and reports the average from the two rides as 215 (for the 2 hour ride) and 202 (for the 1.5 hour easier ride) but the normalized values...

Forum: "The 33"-Road Bike Racing

03-08-11, 08:05 PM

Replies: 8,475

Just started training with Power? Post your questions/comments here!

Views: 781,401

Posted By steelerguy

Actually a bit hesitant to ask this...

I got my first PM about 6 weeks ago, an SRM for my TT bike to help me train for a couple HIMs this year along with some sprints/olys that are more for fun. Last year was my second cycling and first...

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