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Search: Posts Made By: generalkdi

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Forum: Road Cycling

06-03-13, 09:19 AM

Replies: 27

Gear shifting "strategy" with road bike

Views: 7,175

Posted By generalkdi

Try to keep your cadence between around 90-100....

Try to keep your cadence between around 90-100. If it's too hard, shift down, if you spin 110+, shift up. Easy as that.

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