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Search: Posts Made By: hambertloot
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Forum: Training & Nutrition
06-24-13, 08:53 AM
Replies: 2
Views: 730
Posted By hambertloot

Absolutely no muscle strength on attacks

This is one of my weaknesses by a longshot. I think I have pretty decent aerobic capacity. I always ride flats atleast at 100rpm, anything lower just feels too slow. But the thing is after...
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