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Forum: Training & Nutrition

03-08-14, 01:02 PM

Replies: 20

What to eat on day of a big Event - breakfast

Views: 1,968

Posted By CanadianBiker32

Thanks for feedback. All this time i was eating...

Thanks for feedback. All this time i was eating Oatmeal prior to a big event . now i did have the meal 3 hours prior to start time
i never realized OJ was a bad thing to had for when doing endurance...

Forum: Training & Nutrition

03-07-14, 10:13 PM

Replies: 20

What to eat on day of a big Event - breakfast

Views: 1,968

Posted By CanadianBiker32

What are other examples of a pre race/event meal?...

What are other examples of a pre race/event meal? i like some extra examples of what everyone is eating these days

Forum: Training & Nutrition

03-06-14, 07:02 PM

Replies: 20

What to eat on day of a big Event - breakfast

Views: 1,968

Posted By CanadianBiker32

Hi guys sorry to mention yes the diet is normal...

Hi guys sorry to mention yes the diet is normal food I eat. So really what you all suggest then as a decent food to eat a few hours before a big event? that would not cause any pooping or gas , or...

Forum: Training & Nutrition

03-04-14, 08:53 PM

Replies: 20

What to eat on day of a big Event - breakfast

Views: 1,968

Posted By CanadianBiker32

What to eat on day of a big Event - breakfast

Ok i got myself confused on what to eat day of event. Such as if event is in morning or noon. Should one have a big breakfast. Yes i do have good meals, 48 hours prior and day before of good carbs...

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