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Forum: "The 33"-Road Bike Racing
09-19-13, 05:11 PM
Replies: 29
Views: 1,708
Posted By likebike23

I also worked 3rd shift at a hotel years ago. My...

I also worked 3rd shift at a hotel years ago. My advice is to try and sleep as soon as possible after your shift. Also try to be consistent about when you sleep every day. If you have a basement,...
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