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Forum: Road Cycling

07-04-13, 01:10 PM

Replies: 116

Sweat is what dropping weight is about...

Views: 5,396

Posted By cmc0108

While your body does use more calories to keep...

While your body does use more calories to keep cool, overall the increase is negligible...I'd be willing to bet under 5 calories/hour. It's definitely no where near 1/3 of your total expended...

Forum: Road Cycling

07-04-13, 07:32 AM

Replies: 116

Sweat is what dropping weight is about...

Views: 5,396

Posted By cmc0108

Earlier you mentioned that you dont put as many...

Earlier you mentioned that you dont put as many miles in when it's cold...couldnt that be why you dont lose as much weight in the winter?

Forum: Road Cycling

07-04-13, 07:09 AM

Replies: 116

Sweat is what dropping weight is about...

Views: 5,396

Posted By cmc0108

You're failing to understand that amount of sweat...

You're failing to understand that amount of sweat doesn't necessarily have a direct correlation to effort alone, calories burned alone, or outside temperature alone. Sweat is simply a response to...

Forum: Road Cycling

07-04-13, 06:00 AM

Replies: 116

Sweat is what dropping weight is about...

Views: 5,396

Posted By cmc0108

When you sweat you lose water weight, when you...

When you sweat you lose water weight, when you rehydrate you cancel out any weight loss there may have been.

There are zero legitimate studies that show any sort of link between sweat loss and...

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