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Forum: Road Cycling

02-28-14, 04:12 AM

Replies: 19

Calves, Pedaling Technique, and Max Effort Training

Views: 3,248

Posted By EnsitMike

Thanks everyone for the input. I'll be keeping...

Thanks everyone for the input. I'll be keeping it all in mind once I can ride again. Just getting through a weekend of rain here in California.

That is really odd. My cleats are pushed...

Forum: Road Cycling

02-26-14, 03:03 AM

Replies: 19

Calves, Pedaling Technique, and Max Effort Training

Views: 3,248

Posted By EnsitMike

Calves, Pedaling Technique, and Max Effort Training

I've been doing some strength training to help with cycling, and one thing I noticed while riding is that I don't engage my calves all that much and it shows even more in muscle tension post ride...

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