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Search: Posts Made By: CharlyAlfaRomeo
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Forum: Training & Nutrition
06-10-14, 03:55 PM
Replies: 6
Views: 927
Posted By CharlyAlfaRomeo

I'd like to add that 12 BPM higher than your...

I'd like to add that 12 BPM higher than your estimated max isn't much and may in fact be your true maximum. Have you tested your true max recently?

A hard effort isn't necessarily long enough or...
Forum: Training & Nutrition
06-10-14, 03:52 PM
Replies: 6
Views: 927
Posted By CharlyAlfaRomeo

Mine often reads really high in the first 10-20...

Mine often reads really high in the first 10-20 minutes of a ride. My max is 190 but I often see readings of 205-250 or so during my warm up. It seems like once I get a good sweat going there's a...
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