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Search: Posts Made By: linsdog
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Forum: Road Cycling
06-30-14, 11:22 AM
Replies: 85
Views: 4,923
Posted By linsdog

Did a century like that recently...best advice...

Did a century like that recently...best advice has already been given. Drink w/ electrolytes every 15 minutes(or more). I try to get at least two big drinks every 15 minutes whether I feel I need...
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