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Forum: Track Cycling: Velodrome Racing and Training Area
07-03-14, 09:24 AM
Replies: 12
Views: 1,425
Posted By 700wheel

I recommend you read Norn Sheil's book "7-11...

I recommend you read Norn Sheil's book "7-11 Grand Prix Training Manual II" published by Rodale Press in 1984. A little dated but great for beginners and you can then tailor Sheil's approach to...
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