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Forum: Training & Nutrition

01-02-05, 04:10 PM

Replies: 2,583

Weight Loss Club

Views: 381,379

Posted By MKRG

I'm depressed! Just found out I'm up to 215...

I'm depressed! Just found out I'm up to 215 after getting down to 203 over the summer. Acoording to the Tanita scale I'm 20% bodyfat but I want to be around 10. I would be really happy if I could...

Forum: Training & Nutrition

03-11-03, 08:59 PM

Replies: 2,583

Weight Loss Club

Views: 381,379

Posted By MKRG

HELP!!! I need some recomendations. I wasn't...

HELP!!! I need some recomendations. I wasn't worried before. I wanted to drop 20lbs. and figured just riding my bike would take care of that. I hopped on the scale today (it's been awhile) and...

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