Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
Search: Posts Made By: Spinny
Showing results 1 to 13 of 13
Search took 0.00 seconds.
Forum: "The 33"-Road Bike Racing
03-01-15, 11:49 AM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Heh.

Heh.
Forum: "The 33"-Road Bike Racing
01-31-15, 04:44 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Small ring seated sprints and then solo miles,...

Small ring seated sprints and then solo miles, just over 4 hours. Many TSSes, the TSSes were high with this one.

Total leg annihilation.
Forum: "The 33"-Road Bike Racing
01-31-15, 04:23 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

So how's the saddle sore coming along?

So how's the saddle sore coming along?
Forum: "The 33"-Road Bike Racing
01-22-15, 07:38 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Yes please I'll douse it with slurpee mix and eat...

Yes please I'll douse it with slurpee mix and eat it
Forum: "The 33"-Road Bike Racing
01-21-15, 07:31 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Ohhhhhhhhhhhhhh this strange warm weather and...

Ohhhhhhhhhhhhhh this strange warm weather and clear skies in January is making me think of spring already. Indoor trainer workout was therefore extra dull.
Forum: "The 33"-Road Bike Racing
01-18-15, 04:18 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

And we obtained satisfactory results?

And we obtained satisfactory results?
Forum: "The 33"-Road Bike Racing
01-18-15, 04:17 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Uneventful solo endurance ride today to finish...

Uneventful solo endurance ride today to finish out the week. Good numbers. Legs sufficiently fatigued. CTL levels within acceptable targets.

It's pizza night, oh yes.
Forum: "The 33"-Road Bike Racing
01-17-15, 06:18 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Gem of a day for weather today. Small ring...

Gem of a day for weather today. Small ring sprints again - dropped another cog on third set this time and was able to spin it out still. Then some miles. Joined a group for that. Interesting to...
Forum: "The 33"-Road Bike Racing
01-15-15, 04:15 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Long solo ride today. Beard helping with cold...

Long solo ride today. Beard helping with cold wind. Many TSSes.
Forum: "The 33"-Road Bike Racing
01-14-15, 05:48 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

I think the methodology goes back to...

I think the methodology goes back to impulse/response (stimulus/reaction training/rest training-load/training-effect etc. etc.) You can be fit to some level all year if you want but fitness is an...
Forum: "The 33"-Road Bike Racing
01-14-15, 04:54 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Almost didn't get on the trainer today because I...

Almost didn't get on the trainer today because I really didn't want to get on the trainer today. But I'm glad I got on the trainer today.

I do not enjoy oxygen deficit much.
Forum: "The 33"-Road Bike Racing
01-04-15, 02:44 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Seated small ring sprints, then miles

Seated small ring sprints, then miles
Forum: "The 33"-Road Bike Racing
10-24-14, 07:21 PM
Replies: 18,950
Views: 1,256,463
Posted By Spinny

Leg day! Leg press, hammy curls, stiff legged...

Leg day! Leg press, hammy curls, stiff legged dead lifts, and, diddly squats.
Showing results 1 to 13 of 13


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.