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Search: Posts Made By: ypsetihw
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Forum: Triathlon
09-16-16, 09:31 AM
Replies: 9
Views: 1,936
Posted By ypsetihw

To be fair LMaster, I am a fairly new runner and...

To be fair LMaster, I am a fairly new runner and a novice at that. I have improved A TON this year, down from a single 10 minute mile to a 22:51 5k and 52 min 10k. Maybe the increase has come from...
Forum: Triathlon
08-08-16, 01:03 PM
Replies: 9
Views: 1,936
Posted By ypsetihw

This is totally normal. I would say that anytime...

This is totally normal. I would say that anytime you stop doing anything for an extended period, your form will suffer. Your cardio capacity is there, but running and cycling are very different,...
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