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Forum: Training & Nutrition

07-21-16, 01:31 AM

Replies: 14

Swollen legs after riding getting me down

Views: 16,304

Posted By Celking

Cool so I (skim) read the one on drinking too...

Cool so I (skim) read the one on drinking too much water... I probably drink about 6-8 litres per day. Sometimes more... Is that too much!

And to the person who asked if my legs looked a bit...

Forum: Training & Nutrition

07-21-16, 01:25 AM

Replies: 14

Swollen legs after riding getting me down

Views: 16,304

Posted By Celking

Haha I know I am going to read the articles now!...

Haha I know I am going to read the articles now! Reading those on a mobile was not easy but now I'm on my desktop (at work ssssh) :)

I'm not a long distance cyclist though or an ultra cyclist so...

Forum: Training & Nutrition

07-20-16, 11:55 PM

Replies: 14

Swollen legs after riding getting me down

Views: 16,304

Posted By Celking

Thanks everyone for your replies! I'm not...

Thanks everyone for your replies!

I'm not willing to reduce my calorie intake because I know I'm not overeating. I eat mainly fruits and vegetables with a few oats, a bit of tofu and yoghurt and...

Forum: Training & Nutrition

07-20-16, 12:23 AM

Replies: 14

Swollen legs after riding getting me down

Views: 16,304

Posted By Celking

Swollen legs after riding getting me down

Hello!

I will try and keep this brief..

I'm a 26 year old female, 130 pounds (ish - don't weigh myself much), reasonably new to cycling but have been going to weekly spinning classes for quite...

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