Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
 
Page 1 of 2
1
2
Search: Posts Made By: ldesfor1@ithaca
Showing results 1 to 50 of 55
Search took 0.02 seconds.
Forum: "The 33"-Road Bike Racing
06-06-10, 01:22 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

d) kilograms.... i got too many. really.

d) kilograms.... i got too many. really.
Forum: "The 33"-Road Bike Racing
06-06-10, 11:15 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

epo?

epo?
Forum: "The 33"-Road Bike Racing
06-06-10, 09:23 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

CTSR circuit race: race: Duration: ...

CTSR circuit race:

race:
Duration: 1:18:11
Work: 1362 kJ
TSS: 162.9 (intensity factor 1.118)
Norm Power: 424
VI: 1.46
Pw:HR: n/a
Pa:HR: n/a
Forum: "The 33"-Road Bike Racing
05-22-10, 12:32 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Lake Sunapee (newHampshire) RR. cat3 55...

Lake Sunapee (newHampshire) RR.
cat3
55 dudes
beautiful day
46 miles, kinda hilly.

nothing stuck, came down to a field sprint.

held good position and took 4th. woo hoo.
Forum: "The 33"-Road Bike Racing
05-17-10, 06:34 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

thanks, Ken, bostongahhhden. nice to be a 195...

thanks, Ken, bostongahhhden. nice to be a 195 pounder that can actually sprint again. training works. :)
Forum: "The 33"-Road Bike Racing
05-16-10, 12:51 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Congrats!!!!!!

Congrats!!!!!!
Forum: "The 33"-Road Bike Racing
05-16-10, 12:32 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Wells Ave A race. perfect day for a race. ...

Wells Ave A race. perfect day for a race. glorious. 50-60 guys and a few very fast gals.

stats for now:

wells a race:
Duration: 1:05:59
Work: 1171 kJ
TSS: 112.1...
Forum: "The 33"-Road Bike Racing
05-09-10, 11:45 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

thanks Ken!

thanks Ken!
Forum: "The 33"-Road Bike Racing
05-09-10, 06:56 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Sterling MA RR. cat 3. 70 guys or so. ...

Sterling MA RR. cat 3. 70 guys or so.

7x8mile loops with one 3 step power climb. maybe 1 minute per step.

drizzly and high fifties.

plan was to get in any break with more than 5 guys. I...
Forum: "The 33"-Road Bike Racing
05-01-10, 01:16 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

YES!!! chapeau, Ken!

YES!!!

chapeau, Ken!
Forum: "The 33"-Road Bike Racing
05-01-10, 01:08 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Wayne Elliot CR in Merrimac, MA. 2/3's 46...

Wayne Elliot CR in Merrimac, MA.

2/3's 46 miles on gently rolling roads. 7 mile laps with 4 corners. Perfect weather.

My goal today was to get a huge workout. Basically get in the break...
Forum: "The 33"-Road Bike Racing
04-25-10, 06:47 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Quabbin Cat3. Legs never felt good. I...

Quabbin Cat3.

Legs never felt good.
I never suffered super hard, but was always in a nice pit of soul-hurt.
yesterday's 53 mile break was felt in my leggies.

Soooooooooooo... lots of wet...
Forum: "The 33"-Road Bike Racing
04-24-10, 06:02 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

EDR: yah, pretty cool stuff. I was pulling...

EDR: yah, pretty cool stuff.

I was pulling some cat and mouse stuff with 5 miles to go, trying to see who was strong, etc.

I marked the best wheel for the sprint based on my cat and mousery. ...
Forum: "The 33"-Road Bike Racing
04-24-10, 02:39 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

5 broke away. 4 began to bridge. 2 more bridged...

5 broke away. 4 began to bridge. 2 more bridged (I was in this fiinal bridge) easy, really.

Each team had representation so no one chased. My PM failed, but apparently we ended up with 4...
Forum: "The 33"-Road Bike Racing
04-24-10, 02:25 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Turtle Pond CR in Loudon, NH. Cat 3. 60ish...

Turtle Pond CR in Loudon, NH. Cat 3. 60ish guys?

5x11miles. 57 total. 1x4' climb per lap.

short version.

I got in 11 man break 4 miles in.

we stayed away for the remaining 53 miles...
Forum: "The 33"-Road Bike Racing
04-24-10, 02:24 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Nice work, BG!!

Nice work, BG!!
Forum: "The 33"-Road Bike Racing
04-19-10, 05:35 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

hot dang, BD!! Chapeau!!!! :)

hot dang, BD!! Chapeau!!!! :)
Forum: "The 33"-Road Bike Racing
04-18-10, 12:28 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

wells ave training crit. wet and fun!! ...

wells ave training crit.


wet and fun!!

did not win.

tried to bridge to break early on, like this:

FAILED BRIDGE ATTEMPT:
Forum: "The 33"-Road Bike Racing
04-12-10, 05:42 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

nice! cant wait go get out in the wind... you...

nice! cant wait go get out in the wind... you make me jealous. :)
Forum: "The 33"-Road Bike Racing
04-11-10, 07:22 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Battenkill Cat3 Green Report, long version: ...

Battenkill Cat3 Green Report, long version:

Couse description: Hilly 62 mile loop through upstate NY. 25% of the course is on dirt roads (which were in great condition this year, minus a few...
Forum: "The 33"-Road Bike Racing
04-10-10, 08:10 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

+1!

+1!
Forum: "The 33"-Road Bike Racing
04-10-10, 08:06 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Battenkill cat3 green. just the numbers for...

Battenkill cat3 green.

just the numbers for now, but I had a great race and finished maybe 40" off the leaders... 20th?

BKR:
Duration: 2:48:42
Work: 2548 kJ
TSS: 245.8...
Forum: "The 33"-Road Bike Racing
04-06-10, 08:10 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

http://www.thresholdcycling.com/index.php/2010/04/...

http://www.thresholdcycling.com/index.php/2010/04/8th-annual-chris-hinds-fuji-sunshine-criterium-video/

more handlebar cam footage of the last 2 laps of the CAT4 Chris Hinds Crit in Charlestown,...
Forum: "The 33"-Road Bike Racing
04-04-10, 12:38 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Same race as Bostongarden. wells ave A race. ...

Same race as Bostongarden. wells ave A race.

here are the numbers, a better report should follow:

wells ave A race:
Duration: 1:09:15
Work: 1132 kJ
TSS: 106.3 (intensity...
Forum: "The 33"-Road Bike Racing
04-03-10, 07:26 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Chris Hinds Memorial Crit in RI. P123 (I am...

Chris Hinds Memorial Crit in RI.
P123 (I am 3)
90'
course is pan flat. an abandoned but well maintained go-kart track. 1 mile and 5 corners. Not technical, but a course that makes you pay if...
Forum: "The 33"-Road Bike Racing
03-29-10, 11:13 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

and a sweet handlbar cam video of the final lap...

and a sweet handlbar cam video of the final lap of this Marblehead CR in Marblehead, MA.
http://www.thresholdcycling.com/index.php/2010/03/michael-schott-memorial-circuit-race-video/
Forum: "The 33"-Road Bike Racing
03-29-10, 10:02 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

http://boustaniphotography.smugmug.com/Sports/marb...

http://boustaniphotography.smugmug.com/Sports/marble-head-race-2010/11657602_uyvKy#822112037_nHnCX-A-LB

Marblehead CR 4/5.

nuff said.... errrrr shown.
Forum: "The 33"-Road Bike Racing
03-21-10, 12:02 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

wells ave. A race: Duration: 1:13:04 ...

wells ave. A race:
Duration: 1:13:04
Work: 1206 kJ
TSS: 108.1 (intensity factor 0.942)
Norm Power: 339
VI: 1.23
Distance: 31.863 mi
Min Max Avg
Power: ...
Forum: "The 33"-Road Bike Racing
03-20-10, 05:55 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

now you just gotta do it. sorry about the bad...

now you just gotta do it. sorry about the bad luck.
Forum: "The 33"-Road Bike Racing
03-15-10, 06:11 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

+1... i have some epic plans this year! ...

+1... i have some epic plans this year!


sick race, procrit
Forum: "The 33"-Road Bike Racing
02-25-10, 07:52 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

congrats, All!! racin' is almost upon us...

congrats, All!! racin' is almost upon us NewEnglanders!!
Forum: "The 33"-Road Bike Racing
02-21-10, 08:00 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

yeah, sub!

yeah, sub!
Forum: "The 33"-Road Bike Racing
02-15-10, 08:11 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

lotta watts.... breakaway?

lotta watts.... breakaway?
Forum: "The 33"-Road Bike Racing
02-07-10, 07:20 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Chapeau, EDR!!

Chapeau, EDR!!
Forum: "The 33"-Road Bike Racing
02-06-10, 06:33 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

indoor time trial, computrainer style. took...

indoor time trial, computrainer style.

took 1st in my heat = 24 Harpoon Beerz

3rd on the day = podium?

1st LTP test in 5 months = priceless? (makes me very optimistic that I'll be seeing...
Forum: "The 33"-Road Bike Racing
01-19-10, 09:57 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

nice racin'!!!! cheers!

nice racin'!!!! cheers!
Forum: "The 33"-Road Bike Racing
08-25-09, 02:08 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Congrats, JOE!!!! great racin, brother.

Congrats, JOE!!!!

great racin, brother.
Forum: "The 33"-Road Bike Racing
08-23-09, 12:11 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Thanks for the shout out, BG!! Nice to meet you...

Thanks for the shout out, BG!! Nice to meet you and sorry to run, my hip flexors were in cramp-mode!

Also did this race, first time sprinting for the finish!! Fun race and went as well as I...
Forum: "The 33"-Road Bike Racing
08-10-09, 05:50 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

66 miles, 6000 feet of climbing = Tokeneke...

66 miles, 6000 feet of climbing = Tokeneke Classic Cat3 race.

wow, was this a hard race.

Actually hung with the lead group until the final climb, at which point I was put nicely off the back,...
Forum: "The 33"-Road Bike Racing
08-05-09, 07:04 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Congrats on the upgrade!!! -L

Congrats on the upgrade!!!

-L
Forum: "The 33"-Road Bike Racing
07-25-09, 04:30 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

cat 3 Tour of the Hilltowns. got in 6 man...

cat 3 Tour of the Hilltowns.

got in 6 man break 7 miles in.

Hit the climb, rode my pace and stayed with the lead group as they picked me up 2 miles into the climb.

12-13 of us stayed...
Forum: "The 33"-Road Bike Racing
07-19-09, 05:13 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

nice!! you guys have a great team!! ...

nice!!

you guys have a great team!!

cant wait to get a few more of the T-hold boys up there to give you a bit (but probably not any) trouble!! ;)

missed CB at wells though!! funn day in...
Forum: "The 33"-Road Bike Racing
07-19-09, 04:19 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Also did the Wells Ave. A race. After a...

Also did the Wells Ave. A race.

After a thought bridge, I became part of a break that lapped the field. This was a bit of a goal I've had, but never though I'd see it come to fruition, so I'm...
Forum: "The 33"-Road Bike Racing
07-11-09, 09:16 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

great work BMX'er!!! nice work, brother. ...

great work BMX'er!!! nice work, brother.



I did the same race, different cat:

Cat 3 Attleboro, MA Critterium.

50km/ 50 laps... maybe 40 starters.
Forum: "The 33"-Road Bike Racing
06-22-09, 06:49 AM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

you look super strong, man!! Great to race...

you look super strong, man!!

Great to race with you, as always.

-L
Forum: "The 33"-Road Bike Racing
06-21-09, 03:24 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

A quick HousatonicHillzz race report: cat...

A quick HousatonicHillzz race report:

cat 3/4

it was tough.
Forum: "The 33"-Road Bike Racing
06-21-09, 03:15 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

nice work!! I like that course too!!

nice work!!

I like that course too!!
Forum: "The 33"-Road Bike Racing
05-09-09, 08:05 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

3/4 Sterling RR, maxachussetts. 8 mile laps....

3/4 Sterling RR, maxachussetts.

8 mile laps.

7 laps.

get in 11 man break for 4 laps and we end up getting nearly 3 minutes on the field.

2 guys got away on the last lap, a few got dropped...
Forum: "The 33"-Road Bike Racing
04-26-09, 05:30 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

P123- Quabbin resevoir RR. 57 miles or so. ...

P123- Quabbin resevoir RR. 57 miles or so.

Legs felt decent enough to hold on to the main field for 47 miles. I then got dropped on 3 final climbs and managed to TT back onto the group each...
Forum: "The 33"-Road Bike Racing
04-25-09, 02:59 PM
Replies: 12,012
Views: 796,286
Posted By ldesfor1@ithaca

Cat 3 Turtle Pond Circuit Race in Loudon, NH. ...

Cat 3 Turtle Pond Circuit Race in Loudon, NH.
5x11miles for 55 miles of fun. 1 3' hill, on steep 1' hill per lap.

2 laps in Pinky and I make a 2 man break stick for 12 miles or so when we get...
Showing results 1 to 50 of 55
 
Page 1 of 2
1
2


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.