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Search: Posts Made By: ZackJones
Showing results 1 to 9 of 9
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Forum: Training & Nutrition
05-13-03, 01:12 PM
Replies: 2,583
Views: 383,097
Posted By ZackJones

You know, I didn't even think about that when he...

You know, I didn't even think about that when he mentioned it. I'm going to try the higher dosage and if I have any of the side affects that are common with niaspan I'll back the dosage back down to...
Forum: Training & Nutrition
05-13-03, 10:46 AM
Replies: 2,583
Views: 383,097
Posted By ZackJones

ChipR: Congrats on your weight loss. I went...

ChipR: Congrats on your weight loss.

I went to see the doc today for my BP and cholesterol follow up. He was quite pleased with my progress.

Total cholesteral was 181
BP was 137/79
67 BPM...
Forum: Training & Nutrition
05-09-03, 04:46 PM
Replies: 2,583
Views: 383,097
Posted By ZackJones

Cool deal, Jeff! Sometimes I'll catch Donna...

Cool deal, Jeff!

Sometimes I'll catch Donna checking out my legs when we're riding. Now if I could just get my upper body to look as good :)

How's the Lemond coming along? I've decided that...
Forum: Training & Nutrition
05-07-03, 06:24 AM
Replies: 2,583
Views: 383,097
Posted By ZackJones

I'm down another pound. Weekends seem to be my...

I'm down another pound. Weekends seem to be my downfall. Even though I go on longer rides I tend to eat more as a reward for the longer ride. I'm going to try long write and less food on the weekends...
Forum: Training & Nutrition
04-30-03, 11:42 AM
Replies: 2,583
Views: 383,097
Posted By ZackJones

IowaParamedic: Congrats that is a wonderful...

IowaParamedic: Congrats that is a wonderful milestone to surpass. Since I've started commuting my weight has been coming off pretty well. I'm down to 265.5 which is a loss of about 14 pounds since...
Forum: Training & Nutrition
04-15-03, 10:33 AM
Replies: 2,583
Views: 383,097
Posted By ZackJones

Congrats on the 60 pounds you've lost so far!...

Congrats on the 60 pounds you've lost so far! :beer:

What helped me was really concentrating on what I was eating. I took my lunch to work everyday and ate it instead of ordering out like other...
Forum: Training & Nutrition
04-14-03, 11:19 AM
Replies: 2,583
Views: 383,097
Posted By ZackJones

I have finally broken through my plateau! I'm...

I have finally broken through my plateau! I'm down to 268 which is 11 pounds down from January 6th. While I'm still gross looking from the waist up my legs are starting to show some improvement. My...
Forum: Training & Nutrition
03-24-03, 09:57 AM
Replies: 2,583
Views: 383,097
Posted By ZackJones

Greetings, I seem to be stuck in plateau...

Greetings,

I seem to be stuck in plateau hell :(

I have been riding quite abit (236 miles so far this month) but my weight just isn't coming off like I think it should. I started working on...
Forum: Training & Nutrition
03-10-03, 12:43 PM
Replies: 2,583
Views: 383,097
Posted By ZackJones

IowaParamedic: Congratulations! I'm down about 10...

IowaParamedic: Congratulations! I'm down about 10 pounds this year so far. I finally broke 270 today - I seemed to hover between 270 and 271 for the past few weeks.

Even though I'm only down 10...
Showing results 1 to 9 of 9


 
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