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Forum: Road Cycling
06-30-14, 02:19 PM
Replies: 85
Views: 4,926
Posted By hamster

I got to nitpick here. Hydrating and electrolytes...

I got to nitpick here. Hydrating and electrolytes are two different things. To prevent dehydration, you have to drink, anything, be it water, Gatorade, etc. To prevent electrolyte loss, you have to...
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