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Forum: Training & Nutrition

01-07-14, 03:33 AM

Replies: 31

Training and fatigue/intelligence/focus

Views: 2,473

Posted By Rowan

Why bother posting here, then?

Why bother posting here, then?

Forum: Training & Nutrition

01-03-14, 06:03 PM

Replies: 31

Training and fatigue/intelligence/focus

Views: 2,473

Posted By Rowan

I am in the drink-more-water camp. The OP is...

I am in the drink-more-water camp. The OP is displaying classic signs of dehydration after his rides. The key for me is the need to sleep post-ride, but having a dehydrated brain will produce similar...

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