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Forum: Training & Nutrition
07-23-15, 02:03 PM
Replies: 10
Views: 1,201
Posted By Carbonfiberboy

Researchers have had riders doing max effort...

Researchers have had riders doing max effort drills in refrigerated rooms. Optimum temperature was found to be 55°. Which, oddly enough, is our usual temperature here for a lot of the year. Lucky us!...
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