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Forum: Training & Nutrition

07-08-14, 08:54 AM

Replies: 25

weight training legs and cycling too much?

Views: 38,922

Posted By Carbonfiberboy

^ All true. The LA example is just to say that...

^ All true. The LA example is just to say that muscle mass doesn't necessarily make a stronger cyclist, using "stronger" in the sense that the strongest cyclist will win the Tour.

I tried the...

Forum: Training & Nutrition

07-01-14, 07:23 PM

Replies: 25

weight training legs and cycling too much?

Views: 38,922

Posted By Carbonfiberboy

+1 That's about what I've been doing for many...

+1
That's about what I've been doing for many years: twice a week in winter and early spring, whole body, about 30 minutes/session. I haven't see the Goblet Squat at our gym, but I'll give it a try....

Forum: Training & Nutrition

01-21-10, 09:48 PM

Replies: 25

weight training legs and cycling too much?

Views: 38,922

Posted By Carbonfiberboy

Huh. I should probably mention that I've never...

Huh. I should probably mention that I've never regarded youtube videos as scientific evidence.

One might also remember that Lance had to lose 7 kilos of useless protein leading up to the...

Forum: Training & Nutrition

01-20-10, 09:39 PM

Replies: 25

weight training legs and cycling too much?

Views: 38,922

Posted By Carbonfiberboy

I've been lifting and riding for many years. Any...

I've been lifting and riding for many years. Any answer to your question should depend on your goals, and that answer will be different depending on those goals. I'm going to answer as though your...

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