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Search: Posts Made By: Carbonfiberboy
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Forum: Training & Nutrition
06-02-14, 06:33 PM
Replies: 4
Views: 1,498
Posted By Carbonfiberboy

I go about .88 * LTHR for a max average. That...

I go about .88 * LTHR for a max average. That means I'll hit LT on several climbs and pedal the downhills. However, the steeper the climbs and the longer and faster the descents, the lower the...
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