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Forum: Training & Nutrition

02-23-15, 11:16 PM

Replies: 8

Managing Rest Days Question

Views: 1,131

Posted By Carbonfiberboy

Envy. I'm trying to gradually ease up to over a...

Envy. I'm trying to gradually ease up to over a 70 CTL, though of course with hrTSS it's not the same as power and maybe my power TSS would be higher. I'll bump it up a few numbers and then really...

Forum: Training & Nutrition

02-23-15, 07:42 PM

Replies: 8

Managing Rest Days Question

Views: 1,131

Posted By Carbonfiberboy

^Yes, that would be so cool! I suppose it took me...

^Yes, that would be so cool! I suppose it took me about a decade to be able to self-coach constructively, and it's still not the same. I have just one one data point: me. I don't know what I don't...

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