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06-02-14, 05:52 PM
Replies: 98
Views: 16,775
Posted By MRT2

At the very least, 2000 calories of healthy food...

At the very least, 2000 calories of healthy food likely will leave you feeling much fuller than a single 2000 calorie McDonald's binge. That said, I am the last guy to criticize people who eat fast...
05-31-14, 08:42 AM
Replies: 98
Views: 16,775
Posted By MRT2

Great discussion. This is exactly what I had in...

Great discussion. This is exactly what I had in Mind when I started this thread.

Something I would add is the dreaded off season. It has happened more than once to me. I work hard to gain...
05-30-14, 12:49 PM
Replies: 98
Views: 16,775
Posted By MRT2

But you have to eat during endurance rides. ...

But you have to eat during endurance rides. Unlike gym workouts of an hour or less, if you don't eat anything pre ride and ride for 5 or 6 hours without eating, you will eventually hit a wall.
05-30-14, 12:33 PM
Replies: 98
Views: 16,775
Posted By MRT2

The Truth about Cycling and Weight Loss

Just among us Clydes.

There are many threads that start off with, "I want to take up cycling to lose weight."

But I wonder if this premise is flawed. How many of us are riding for years but...
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