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Search: Posts Made By: Racer Ex
Showing results 1 to 11 of 11
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Forum: "The 33"-Road Bike Racing
11-22-13, 10:52 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

I wrote budgets for Homeland Security.

I wrote budgets for Homeland Security.
Forum: "The 33"-Road Bike Racing
11-22-13, 07:20 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

I was talking long green. Doh Ray Me. Benjamins. ...

I was talking long green. Doh Ray Me. Benjamins.

All carbs baby.
Forum: "The 33"-Road Bike Racing
11-22-13, 07:07 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

You think lettuce is all fat or protein? ...

You think lettuce is all fat or protein?

Most veggies are 70-80% carbs per calorie. Lettuce and cabbage have a fairly high sugar content per gram of carbohydrates.
Forum: "The 33"-Road Bike Racing
11-22-13, 12:33 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

I'll cut back on my salads.

I'll cut back on my salads.
Forum: "The 33"-Road Bike Racing
11-22-13, 11:37 AM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

Collecting anecdotes is sometimes more useful...

Collecting anecdotes is sometimes more useful than collecting data. And sometimes collecting anecdotes is collecting data. You're on a forum of outliers BTW.



I would trot out my "You're...
Forum: "The 33"-Road Bike Racing
11-22-13, 12:56 AM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

I bought a few of the Systema "Shaker To Go"...

I bought a few of the Systema "Shaker To Go" (http://sistemaplastics.com/products/to-go/700ml-shaker-to-go) containers that have a fixed bladed impeller top. Pretty impressed with the mixing quality,...
Forum: "The 33"-Road Bike Racing
02-06-13, 12:15 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

They are equivalent. I think you can get toxic...

They are equivalent. I think you can get toxic waste for free though.

Real EV olive oil and any kind of vinegar you like.
Forum: "The 33"-Road Bike Racing
02-06-13, 11:20 AM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

Yes, you can. The devil is in the details. You...

Yes, you can. The devil is in the details. You think the GT riders are gaining weight and getting faster or losing weight and getting faster a month before the event?
Forum: "The 33"-Road Bike Racing
02-01-13, 12:41 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

I figured you'd have the references to back up my...

I figured you'd have the references to back up my post ;). I read a couple of those papers after I had been doing essentially what they prescribed with good success; I was talking to my coach about...
Forum: "The 33"-Road Bike Racing
01-31-13, 12:37 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

You're in Texas. That you aren't eating a double...

You're in Texas. That you aren't eating a double whopper with cheese, XL fries and a "milkshake" with an apple turnover dessert makes you a role model.
Forum: "The 33"-Road Bike Racing
01-30-13, 08:22 PM
Replies: 1,558
Views: 95,624
Posted By Racer Ex

I guess all those stage race wins were just luck?...

I guess all those stage race wins were just luck?

Seriously, I'm hurt not to get some love here.

Boo.

Who?

Throwing in a few comments:
Showing results 1 to 11 of 11


 
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