weigh less
09-18-06 | 06:50 PM
#3
Junior Member
Joined: Mar 2004
Posts: 21
Likes: 0
I dropped from about 230 to 219-218 in a month of half-hour-to-a-full-hour intense cardio workouts on the stationary at the gym, and a change in diet. I still eat more than most, however. Maybe I'll end up leaving the clydes if I keep on this track! I was about 190 in tip-top shape (8-10% body fat) five years ago. So we'll see!
10-30-06 | 07:07 PM
#5
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Joined: Mar 2006
Posts: 16,049
Likes: 29
From: South Florida
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
Originally Posted by craigdurkee
after so long im actually thinking that im under the weight now
yipeeeeeeeeeeeeeee
it took so long
yipeeeeeeeeeeeeeee
it took so long
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
10-30-06 | 07:21 PM
#6
Destroyer of Wheels
Joined: May 2006
Posts: 3,531
Likes: 7
From: Creating some FA-Qs
Bikes: Surly LHT, Dahon folding bike. RIP Nishiki Sport, Downtube IXNS, 1950's MMB3 Russian Folding Bike, MTB
W00t!!
__________________
The Almighty Clyde FAQ || Northeast Index
eTrex Vista References || Road Reference
It's the year of the enema!
The Almighty Clyde FAQ || Northeast Index
eTrex Vista References || Road Reference
It's the year of the enema!
10-31-06 | 03:23 PM
#7
Third World Layabout
Joined: Dec 2005
Posts: 3,136
Likes: 34
From: Costa Rica
Bikes: Cannondale F900 and Tandem
Very cool - I checked the scales this morning - 200 exactly. Just to push it over, instead of a 10 minute ride this morning, I did 50 minutes... "Take the Long Way Home..."
