Body for Life Challenge
#2
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Join Date: Jul 2004
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Ok, so the web site says stuff about sending in pictures and writing essays but doesn't say anything about objective criteria. I'm curious what you have in mind. I don't think I'd want to do the BFL program itself or sign up for their program, though I do have the book and would be interested in comparing results (fat %? lean mass? weight loss?) based on lifting weights and my own dieting ideas separate from the program. Not sure if that's what you had in mind.