hammy not too hammy lately
10-05-08, 05:05 PM
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hammy not too hammy lately
I have a slight twinge center of my left hamstring. It's not painful, but a faint, slight irritation. Generally, what causes this, and what can I do to rehabilitate? I don't want off the bike; want to keep on riding, especially now that the weather is changing. Thanks for the tips to come.
Ciao!
Ciao!
10-05-08, 05:10 PM
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I do not know about your slight twinge but in my case hamstring issues are generally solved by stretching. When I start training again I plan on adding some strength training and stretching for my hamstrings.
