How many nights before I benefit from an altitude tent?
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How many nights before I benefit from an altitude tent?
How many nights would I have to sleep in an altitude tent to benefit from it? A few nights? or weeks of sleeping in the tent?
I have the opportunity to borrow, at no charge, a tent from a friend. I know the first couple of days I might feel a bit tired, but I'm curious to know when I'll notice a positive difference. I have an event in a week that I'd like to be ready for, but I don't want to do the tent if its going to a negative effect if I'm only in it for a week.
advice would be appreciated
Thanks
I have the opportunity to borrow, at no charge, a tent from a friend. I know the first couple of days I might feel a bit tired, but I'm curious to know when I'll notice a positive difference. I have an event in a week that I'd like to be ready for, but I don't want to do the tent if its going to a negative effect if I'm only in it for a week.
advice would be appreciated
Thanks