Originally Posted by
Daspydyr
Cooljase and several others make a good point as to why we need more protein than normal growing and aging people.
Infancy is the stage in your life when you grow the most rapidly, protein is for supporting growing. We don't need more protein then a baby, percentage wise, and there is absolutely no science to back up that we do.
You can continue to waste your money on protein supplements but I'll stick to the way nature intended.