I have 23C GP4000 tires. I've been running 95 front, 105 rear for over a year with no problems. It helps a lot on rough roads, and seems just as fast. I think the flexible sidewalls in the tires help, too. The usual 110 in both tires isn't any faster for me, but there's a lot more vibration.
I'm around 170 and 20 lbs of bike, and the chart is very close to those pressures.
EDIT -- I tried weighing my front wheel while on the bike and get somewhere between 44% and 48% of total weight on the front wheel. (It's hard to get an accurate measure) So the chart says 90 front and 105 rear. Maybe I'll try that on the next ride.
Last edited by rm -rf; 11-23-09 at 08:06 PM.