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What is your (winter) work out?
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12-09-09 | 12:27 AM
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Jynx
.....
Joined:
Aug 2006
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From:
Long Island
Bikes:
2006 Cannondale CAAD8
2 things.
1. pedal with your knees closer to the top tube (like around 1:24). looks like only your right leg but it could just be the camera angle.
2. how did you do an hour on the rollers with no music, no tv, etc... that looks like torture.
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