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OK, who's dumber, Road Nazis or Freds?
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12-18-09 | 11:19 AM
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banerjek
Portland Fred
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Quote:
Originally Posted by
TMonk
Can you give me an example of a fred interval workout?
I'm partial to
Spinervals DVDs
. My guess is that the Road Nazis go for something more polished when they don't go for a real coach, but I like Troy Jacobson
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