Thread: OK, who's dumber, Road Nazis or Freds?
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Old 12-18-09 | 11:19 AM
  #104  
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banerjek
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Originally Posted by TMonk
Can you give me an example of a fred interval workout?
I'm partial to Spinervals DVDs. My guess is that the Road Nazis go for something more polished when they don't go for a real coach, but I like Troy Jacobson
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