Man I was not interested in riding in today but I resisted the urge to hop in the cage. Yesterday I did my commute and then did a family ride with my son and wife. Hauling that trailer bike up hills is a bear. Well later that evening I had a volleyball match and this morning every muscle is sore.

Well I did it anyway (yea for me) and it is going to be a great day, high of 65* and bright and sunny.