Bike Forums - View Single Post - What does YOUR base training look like?

12-25-09 | 10:01 AM

#64

Nate552

Senior Member

Joined: Nov 2008

Posts: 2,620

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From: TX

Bikes: Orbea Orca Trek 5500 Trek Equinox

Quote:

Originally Posted by tspek

Friel recently wrote a nice easy-to-understand article on Aerobic Base training...

http://www.trainingbible.com/joesblo...base-ride.html

Great read, thanks. I think I'm doing it wrong.

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Last edited by Nate552; 12-25-09 at 10:10 AM.

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