Originally Posted by
Beaker
How can you compare average speed on a trainer with a ride on the road? It's so different as to be almost meaningless. Unless you have a perfectly flat road to ride on, then you'll be trying to average out uphill and downhill sections that will make a big difference to average speed - whatever that means.
Well what if you just took the amount of time spent riding your bike? My usual route takes in a few good climbs and lots of wind resistance.