Thread: Tricks For Lowering Heart Rate?
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Old 12-30-09 | 04:44 PM
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Beaker
moth -----> flame
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Bikes: 18 Tarmac SL6, 11 CAAD 10-4, 07 Specialized Roubaix Comp, 98 Peugeot Horizon

For settling into a climb, I'd definitely focus on finding your cadence sweet spot and keeping your breathing rate controlled - deeper, slower rather than panting.
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