Bike Forums - View Single Post - Weight loss Secret revealed!

08-08-02 | 10:05 AM

#19

DnvrFox

Banned.

Joined: Aug 2001

Posts: 20,915

Likes: 12

Quote:

Originally posted by Guillermo
yeah I did. I stopped losing weight about May of 2001, and still weigh about the same, maybe a little less. I went from 215 to 175. I lift weights daily, and that helps keep it off. Until recently, I didn't do much cardio though. With Cycling now, I am riding almost daily, and still lifting! I may have to eat a little more to keep up. That shouldn't be a problem though

Last time I checked body fat, I was down to 7.6 %!!

Good for YOU!!

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