Thread: 40 yrs old - wants to bike 40 miles!
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Old 01-01-10 | 11:56 AM
  #5  
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2005trek1200
BALM Co.
 
Joined: Nov 2009
Posts: 331
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From: Thornton, CO

Bikes: 2010 Aerocat rR350, 2010 Aerocat R750, 2014 Salsa El Mariachi, 1986 Bianchi Trofeo, 2013 Trek Ion Pro CX

remember to do recovery rides after intense efforts...

the old adage ride hard recover hard applies to all ages
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