Bike Forums - View Single Post - Best Breakfast for a Commuter?

01-04-10 | 05:12 PM

#12

Doohickie

You gonna eat that?

Joined: Sep 2008

Posts: 14,917

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From: Fort Worth, Texas Church of Hopeful Uncertainty

Bikes: 1966 Raleigh DL-1 Tourist, 1973 Schwinn Varsity, 1983 Raleigh Marathon, 1994 Nishiki Sport XRS

Quote:

Originally Posted by spann3rs

Thanks!

Hoping to avg 12-15mph to start with and take just over an hour. The fried egg, sausage and Toast option sounds my cup of tea but might have to opt for the Oatmeal to help lose weight.

Is there anything in particular that gives stomach cramps whilst cycling? ie cup of coffee before ride or straight after.

I make a small omelette (one egg, veggies, cheese) and a can of V8 juice. My body does best when it doesn't get too many carbs. For me the best way to lose weight is avoid the carbs (toast, oatmeal, etc.)

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