View Single Post
Old 01-04-10 | 06:04 PM
  #18  
Andy_K's Avatar
Andy_K
Senior Member
Titanium Club Membership
15 Anniversary
 
Joined: Jan 2008
Posts: 15,097
Likes: 4,725
From: Beaverton, OR

Bikes: Yes

No special eating or drinking is required for 13 miles.

I like Quaker Banana Bread flavor instant oatmeal and a banana. Lots of fiber and protein keeps me from snacking before lunch.
Andy_K is offline  
Reply