Official Consensus ? Do stationary trainers stress your frame ?
Hi All,
I have a CAAD9 and I've been slogging away on the rollers since it's gotten nasty out.
I can ride no hands...I can even stand out of the saddle but it's a whole different feel on rollers than when you're on the road. I'm contemplating picking up a stationary trainer just to do standing intervals but am paranoid about stressing my frame.
Are stationary trainers safe for frames or not......otherwise I'll stick to my rollers and get on the road when the weather permits.....