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Old 01-06-10, 10:18 PM
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kevintoh
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Join Date: Jul 2008
Location: Michigan
Posts: 19

Bikes: 2009 Specialized Allez Sport Compact, 2008 Specialized Tricross Singlecross

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Kinetic Road Machine Questions

Hi guys,
I just ordered a Kurt Kinetic Road Machine indoor trainer to workout on during the winter months. I plan to use it in my dorm room this winter and I have a couple questions about it.

- Can I use my Specialized Tricross singlespeed with it? I don't know if I can change the rear skewer but I'm pretty sure the current one will fit on the trainer.

-Are Spinervals still the preferred training materials? Does anybody have any book or DVD recommendations about indoor training?

Thanks!!

Kevin
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