Originally Posted by
stapfam
Whatever you do- Do not invite any members of the class for a ride. They may be able to tan your butt on the spinning bikes- but if you ever get them out on a real ride- you will be carrying them after 30 miles.
I've been to several spin classes at different places, and only one of the instructors acctually rode a bike, and she was a racer. She knew about bke and racing, and history, and she could crush anybody else there inside or out. Cute too.
The insructor at the class I'm going too now, while easy on the eyes, but she look to me for approval when she sets up a beginers bike, and asks about thier position and technique after the class. But it beats the trainer in the basement in front of the TV.