Thats cool, I hope to do the same but not going to push it.

I live at the beach so we get it right off the boat,yummy!

My heart says " I just want to finish" but my mind says " if you drop the weight, you could place top 5" Its like an internal battle!

I have found that I find peace when running, I have never been a runner but I think I am enjoying it as much as cycling now.

my goal for the end of the 8 weeks and the running is to be able to run the whole distance without walking and not be outta breath.

I did change my workout plan to get on board with BT's schedule I ran my mile walked half way again and then 30 second sprints-jog-30 second sprint a 1/4 of the way back home and walked the last 1/4 to cool down. I did 32 minutes I have no idea how far it all was, Suprisingly it was after a 20 minute bike ride.

I have to remind myself all the time "Dont push it,you have _ more weeks to go"

I also started a 10 minute ab workout but its way laid back its just to help speed up the belly removal.