View Single Post
Old 01-20-10, 05:58 AM
  #4  
Gav888
Senior Member
 
Join Date: Nov 2008
Posts: 66
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Thanks for the replies. I should have said these would be turbo sessions.. 60m at threshold does sound a lot so I think I will stick to 40m at threshold twice a week during build period...
Gav888 is offline